Tuesday, January 27, 2015

Practice, Practice, Practice

This week has been all about continuing to practice my booty off!  I hurt all over, but my day of rest is tomorrow, so I can definitely lump it until then.  Here's the schedule I've been keeping lately:

~5AM-6:30: Reading
~6:30-7:30: Getting Ready for Work
~7:30-8AM: Getting to Work (Including a Potential Stop for Coffee, Car Warmup Time, etc)
8AM-4PM or 4:30PM: Working
4:30PM-5 or 5:30PM: Making Dinner, Practicing Zumba Fitness
5:30PM-6:30PM: Dining
6:30PM-7 or 7:30PM: Practicing Zumba Fitness, Cleaning Up
7:30PM-Bedtime: Social Networking, Volunteering, Reading, Making Art, Watching Shows

The new Zumba Fitness routine that I've been memorizing has a lot (and I mean a LOT) of my favorite Merengue moves.  It is extremely hips-thighs-and-butt intensive, without a lot of jumping.  The good news is that it's very easy on the knees, but it does mean that practice of that one song exclusively can cause some discomfort sitting down.  Ha, ha!

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